Alternatex.com - Great Veggie Recipes
Alternatex.com | Email contact
 

Recipe websites for: Vegetable Cutlets


"Vegetable Cutlets"

2 c Minced red or yellow pepper

Or a mixture of both 2 tb Olive oil

1 1/2 c Grated carrots (4 carrots)

1/2 lb Raw spinach, cleaned and

Chopped.(2 cups tightly Packed. REMOVE STEMS 1 lb Potatoes (3 med.) boiled &

Mashed. (2 cups) 6 tb Grated raw onion (1 lrg.)

3 Eggs, lightly beaten

1 1/2 ts Salt

Freshly ground black pepper 1 c Matzoh meal

Vegetable oil to fry. Saute the peppers in the olive oil until soft . Add ALL the remaining ingredients EXCEPT the vegetable oil. Let mixture stand for 30 mins. or overnight. Bring to room temperature when ready to cook. Use 1/4 cup of mixture for each patty. Drain on paper towels. OR These can also be baked. Place on lightly greased baking sheet and put in preheated 350 degree oven for about 10 mins. Turn the patties and bake for another 7 to 10 minutes. Makes about 40 patties. Submitted By SALLI SCHWARTZ <102003.3307@COMPUSERVE.COM> On THU, 6 JUL 1995 021423 GMT



 Great Veggie + Health Resources
Veggie Recipes Against Overweight
Best veggie tips effectively combat overweight
SlimFolks.com
Immature Overweight - thrashed by veggie diet
Fighting immature obesity with veggie diets
BurnAppetite.com
Weightloss via Veggie Diets
Lose weight by eating veggie - learn how here!
BlubberBurners.com
The truth: Acomplia clinical trials + veggie diet
Acomplia aided by veggie diet burns away fat!
FitBeing.com